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project: blog
A leading sports physiotherapy resource brought to you by the project team. Up-to-date information around all things health, wellness and performance
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Quantification of Workload and Wellness Measures in a Women’s Collegiate Volleyball Season
#projectphysio #projectyou #projecthub #projectvolleyball
Aug 29, 20211 min read
Return to play after Cervical Neck Surgery
#Neck #Orthopaedics #projectphysio #projectyou #projectorthopaedics
Aug 29, 20211 min read
Lower Back Surgery in Athletes with Disc Herniations
#LowBack #Orthopaedics #projectphysio #projectyou #projectperformanceorthopaedics
Aug 29, 20211 min read
Blood Flow Restriction in those undergoing knee surgery
#BFR #KneeSurgery #Orthopaedics #projectphysio #projectyou #projectperformanceorthopaedics
Aug 29, 20211 min read
Launch of project: physio | F2F
Today sees the launch of our newest project….. Project: Physio | F2F is our first face to face treatment space in Edinburgh. Made...
Aug 24, 20212 min read
Head cooling as a performance strategy in amateur running
#projectphysio #projectyou #projectrun #runningphysio #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Aug 17, 20211 min read
Impact of injury on quality of life and sleep in female volleyball players
#projectphysio #projectyou #projectvolleyball #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Aug 4, 20211 min read
Interventions for Delayed Onset Muscle Soreness (DOMS)
So while the evidence is low and the impact may be down to preference or psychological factors, the impact of DOMS can be attenuated....
Aug 4, 20211 min read
Long-term health issues in ultraendurance runners
https://bmjopensem.bmj.com/content/7/3/e001131 #projectphysio #projectyou #projectrun #projecthub #Physiotherapy #PhysiotherapyOnline...
Jul 25, 20211 min read
MRI and Bone Stress Injuries
#BoneStress #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
May 6, 20211 min read
Impact of the Menstrual Cycle on Women's Ability to Train and Compete
#FemaleAthlete #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
May 6, 20211 min read
Mindfulness in Runners Knee
#Running #FemaleAthlete #Wellbeing #projectphysio #projectyou #projectrun #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy...
May 6, 20211 min read
Performance Characteristics and Training Load in Female Beach Volleyball Players
#BeachVolleyball #FemaleAthlete #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy...
May 6, 20211 min read
Physical Demands according to Beach Position
#BeachVolleyball #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Mar 29, 20211 min read
Effect of Beach Volleyball on Indoor Players
#BeachVolleyball #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Mar 29, 20211 min read
Vitamin D Insufficiency in Young Females
#FemaleAthlete #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Mar 15, 20211 min read
Injury Prevention in Community Rugby
#Rugby #InjuryPrevention #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Mar 15, 20211 min read
Recurrent Injury Patterns in Adolescent Rugby
#Rugby #YouthSport #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Feb 24, 20211 min read
Match and Training Injuries in Women's Rugby Union
#Rugby #FemaleAthlete #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Feb 13, 20211 min read
Rugby Training in Preparation for Match Demands
#Rugby #Training #projectphysio #projectyou #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Feb 8, 20211 min read
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